Prebiotics vs. Probiotics: Understanding the Difference
There’s a popular quote by Hippocrates: “All diseases begin in the gut.” It may sound like an exaggeration, but it is quite true. Trillions of microorganisms reside in our gut, creating a microbiome known as the gut microbiome. Some of these are ‘rogue’ while some are ‘good’; and together, they are responsible in many ways […]